Weigh In record (no journal entry) for 11 January 2020
|
59.4 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
1829 kcal
|
Fat: 114.95g | Prot: 89.86g | Carbs: 108.93g.
Breakfast: Булочные Вольчека Улитка с Ветчиной и Сыром, Кофе с Молоком, Баклажанная Икра, Хлеб Черный, Яичница. Lunch: Баклажанная Икра, Хлеб Черный, Жареная Утка. Snacks/Other: Мандарины, Кофе с Молоком. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.587's Weight History
|