Weigh In record (no journal entry) for 11 January 2020
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86.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1245 kcal
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Fat: 51.04g | Prot: 50.67g | Carbs: 141.69g.
Breakfast: Thé sans Sucre, Kiwi, Bjorg Galettes 4 Céréales (7,7g). Lunch: Riz Basmati (Cuit), Kiwi, Florette Mâche, Auchan Yaourt Lait Entier Vanille, Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Leader Price Ratatouille à la Provençale, Le Gaulois Filets de Poulet. Dinner: Clémentines, Florette Mâche, Maille Vinaigrette Huile de Sésame Soja, Pommes de Terre Vapeur, Maggi Papillotes Petits Mijotés Façon Paysanne , Lidl Haut de Cuisse de Poulet. more...
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Losing 4.2 kg a Week
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Aurellie33's Weight History
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