Weigh In record (no journal entry) for 11 January 2020
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61.8 kg
Lost so far: 2.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1444 kcal
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Fat: 63.67g | Prot: 48.33g | Carbs: 165.05g.
Breakfast: ICA Flytande Honung, Äpplen (utan Skal), Kanel, AXA Havregryn . Dinner: Max Pommes Frites (Mellan), McDonald's Chicken Mcfeast. Snacks/Other: Jakobsdals Grillad Kycklingfilé, Kokt Ägg, Bregott Bregott Ekologisk, Wasa Delikatess Knäckebröd. more...
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Losing 0.7 kg a Week
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Annascorner's Weight History
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