Weigh In record (no journal entry) for 11 January 2020
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70.4 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1277 kcal
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Fat: 34.64g | Prot: 53.32g | Carbs: 194.16g.
Breakfast: Coca-Cola Кока Кола, Кофе с Молоком и Сахаром, Шаурма с Курицей, Чай с Сахаром. Lunch: Батон, Борщ Украинский, Колбаса Докторская. Dinner: Молокія Йогурт 2,5%, Мандарины. more...
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Losing 3.5 kg a Week
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elinaborisenko's Weight History
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