Weigh In record (no journal entry) for 11 January 2020
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73.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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2602 kcal
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Fat: 128.41g | Prot: 87.57g | Carbs: 272.75g.
Breakfast: Ja! Milch 3,5%, DM Bio Paleo Müsli, Orangen, Jütro Mango Tiefgefroren, Milbona Skyr Himbeere. Lunch: Butter, Grünländer Mild & Nussig , Avocado, Roggenbrot. Dinner: Flammkuchen, Flammkuchen. Snacks/Other: Seeberger Popcorn Süß, Seeberger Popcorn Süß. more...
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Losing 0.2 kg a Week
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Binewillswissen's Weight History
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