Weigh In record (no journal entry) for 11 January 2020
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1331 kcal
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Fat: 57.35g | Prot: 55.36g | Carbs: 149.15g.
Breakfast: Maliny, Łaciate Śmietanka 18%, Olej Roślinny, Jajko, Płatki Owsiane, Banan. Lunch: Dawtona Przecier Pomidorowy, Świeży Makaron (Ugotowany), Lidl Mięso Mielone Wołowe. Dinner: Chleb z Mąki Kukurydzianej (Sucha Mieszanka), Pomidory, Humus. Snacks/Other: Oskroba Makowiec. more...
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Losing 0.4 kg a Week
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agnieszkab89's Weight History
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