Weigh In record (no journal entry) for 11 January 2020
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61.6 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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298 kcal
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Fat: 7.17g | Prot: 13.20g | Carbs: 46.60g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Aladino Crema de Cacahuate, Bimbo Pan Blanco (27,8g). more...
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steady weight
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Taniatorres's Weight History
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