Weigh In record (no journal entry) for 10 January 2020
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61.6 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1634 kcal
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Fat: 69.34g | Prot: 78.36g | Carbs: 175.12g.
Breakfast: Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Breton Galletas, Aladino Crema de Cacahuate, Bimbo Pan Blanco (27,8g). Lunch: Heinz Catsup, Great Value Mostaza Spicy Brown, Beth Yosef Salchicha de Res Kosher , Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, Rib Eye, French's Mostaza Classic Yellow, McCormick Mayonesa con Chipotle , Bimbo Pan Blanco (27,8g). Dinner: Kirkland Signature Soft & Chewy Granola Bars, Lala 100 Proteína Reducida en Grasa, David Rio Chai Power, Nestlé Helado Carlos V, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Kellogg's Choco Krispis Pops, Sello Rojo Leche Light. Snacks/Other: Turin Chocolate Blanco . more...
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Gaining 3.5 kg a Week
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Taniatorres's Weight History
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