Weigh In record (no journal entry) for 11 January 2020
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81.5 kg
Lost so far: 18.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1265 kcal
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Fat: 16.62g | Prot: 134.59g | Carbs: 154.88g.
Breakfast: FUD Chorizo De Pavo Cuida-T, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Lechuga, Alco Milanesa de Pollo Premium, Great Value Mezcla California. Snacks/Other: Plátano, Agua de Limón, La Huerta Elote Entero, Naranjas, Quaker Stila Moras, Lala Griego Frutos Amarillos, Galletas de Avena (con Pasas). more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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