Weigh In record (no journal entry) for 11 January 2020
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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2449 kcal
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Fat: 117.38g | Prot: 75.64g | Carbs: 291.11g.
Breakfast: Santa Clara Leche Entera. Lunch: Mandarinas, Pan Dulce, Chocolate con Leche, Kiwi, Fresas, Mousse de Chocolate, Mole, Tamal. Dinner: Jitomate, Betabel, Cebollas, Svetia Stevia, AdeS Leche de Soya, Bel Gioioso Ricotta Con Latte, Plátano, Libanius Jocoque Seco Natural , Queso Manchego, Aguacate, Santa Clara Leche Entera, Huevo, Gloria Mantequilla sin Sal, Mandarinas. Snacks/Other: Melón . more...
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steady weight
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katiabecerrakon's Weight History
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