Weigh In record (no journal entry) for 11 January 2020
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77 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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279 kcal
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Fat: 6.28g | Prot: 7.92g | Carbs: 50.57g.
Breakfast: Café. Lunch: Mangas, Hellmann's Maionese, Alface, Wickbold Pão de Forma Integral. more...
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Losing 7 kg a Week
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alejacomassi's Weight History
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