Weigh In record (no journal entry) for 11 January 2020
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84 kg
Lost so far: 19 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1575 kcal
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Fat: 68.05g | Prot: 56.86g | Carbs: 182.04g.
Breakfast: Hofer Topfengolatsche . Lunch: Zwiebeln, Clever Toastkäse, Moser Schwarze Pute, Grafschafter Toastbrot . Snacks/Other: Ja! Reiswaffeln mit Milchschokoladeüberzug, Bananenschnitte, Nescafe Cafe Au Lait, Mandarine. more...
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Losing 2.8 kg a Week
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sp.sabine's Weight History
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