katy.sken's Journal, 11 Jan 20

Subo y bajo como si nada 🤷‍♀️😝
67.7 kg Lost so far: 19.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:
1859 kcal Fat: 69.19g | Prot: 122.91g | Carbs: 190.62g.   Breakfast: Té Supremo Cedrón, Té Supremo Té con Sabor Canela, Palta, Castaño Pan Molde Integral Light, Vivo Granola Berries, Lider Leche Semidescremada . Lunch: Dole Lechuga Escarola, Tomates, Pechuga de Pollo a la Plancha. Dinner: Hellmann's Mayonesa Supreme Classic , Pechuga de Pollo a la Plancha, Tomates, Dole Lechuga Escarola, Castaño Pan Molde Integral Light, McDonald's McFlurry Oreo con Manjar. Snacks/Other: Starbucks Croissant Chocolate, Nestlé Galletas Fitness Avena y Cacao, Nestlé Yoghurt Griego Papaya , Durazno. more...
Losing 0.5 kg a Week

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katy.sken's Weight History


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