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體脂34.6
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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681 kcal
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Fat: 41.50g | Prot: 40.20g | Carbs: 37.56g.
Breakfast: 小仁泉 黑芝麻豆漿, 無糖豆漿. Lunch: 全家 香菇雞燉湯, 炒雞蛋, 炒韭菜. Snacks/Other: 7-11 波士頓派. more...
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Gaining 1.4 kg a Week
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t3760232's Weight History
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