Weigh In record (no journal entry) for 12 January 2020
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112.4 kg
Lost so far: 0 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1520 kcal
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Fat: 57.43g | Prot: 71.88g | Carbs: 182.69g.
Breakfast: Рот Фронт Конфеты Птичье Молоко, Овсяная Каша на Воде, Грецкие Орехи, Camel Финики. Dinner: Нальчик-Сладость Конфета Бочонок, Селедка, Ржаной Хлеб. Snacks/Other: Ого Отруби Ржаные, Лук, Селедка, Ржаной Хлеб. more...
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Gaining 0.2 kg a Week
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Anastasiya2419's Weight History
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