Weigh In record (no journal entry) for 12 January 2020
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70.6 kg
Lost so far: 0.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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2005 kcal
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Fat: 118.51g | Prot: 166.21g | Carbs: 67.69g.
Breakfast: Kiwi, Pere, Banana, Parmigiano (in Pezzi), Fesa di Tacchino. Lunch: Coop Hamburger di Bovino Adulto, Parmigiano (in Pezzi), Insalata Mista, Ponti Glassa di Aceto Balsamico, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Filetto al Pepe Verde. Dinner: Cuore Olio di Semi di Mais, Fagiolini Bolliti, San Daniele Prosciutto Crudo, Fesa di Tacchino, Parmigiano (in Pezzi), Petto di Pollo. more...
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Gaining 2.1 kg a Week
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profilo3's Weight History
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