|
好幾天沒量體重了😣
竟然上升🔝😅😅😅
哇嗚 真的要勤量體重啊
過年前又先減肥
|
53.5 kg
Lost so far: 0.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
435 kcal
|
Fat: 17.29g | Prot: 17.61g | Carbs: 52.47g.
Breakfast: TWIX 迷你巧克力, 甘百世 72%黑巧克力. Lunch: 白飯, 炒青菜, 鴨血, 控肉, 黑咖啡. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catcatwww's Weight History
|