Weigh In record (no journal entry) for 12 January 2020
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92.3 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1220 kcal
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Fat: 35.65g | Prot: 46.03g | Carbs: 175.14g.
Breakfast: Oboy O'boy Portion, ICA Rågkaka, Kokt Ägg. Lunch: Knorr Köttsoppa med Grönsaker. Dinner: Blå Band Currysås, Fiskpinnar, Klyftpotatis. Snacks/Other: Lidl Frysta Hallon, Banan. more...
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Gaining 3.5 kg a Week
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steffi@22's Weight History
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