Weigh In record (no journal entry) for 12 January 2020
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70.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1548 kcal
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Fat: 54.02g | Prot: 71.71g | Carbs: 116.62g.
Breakfast: Queijo Mozzarella, Ovo Mexido. Lunch: Bife de Carne de Vaca, Coxa de Frango (Pele Não Consumida), Farinha de Mandioca, Molho de Tomate, Nhoque. Snacks/Other: Nestlé Kit Kat, Cerveja. more...
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Gaining 2.5 kg a Week
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laraacroft's Weight History
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