Weigh In record (no journal entry) for 12 January 2020
|
130.7 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2020:
|
851 kcal
|
Fat: 40.77g | Prot: 32.56g | Carbs: 87.21g.
Breakfast: Nature's Own 100% Whole Wheat Bread, Bacon, Kroger Eggs (Large). Snacks/Other: Publix Red Seedless Grapes, Snyder's of Hanover Cheddar Cheese Pretzel Sandwiches. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|