Weigh In record (no journal entry) for 12 January 2020
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95.3 kg
Lost so far: 11.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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405 kcal
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Fat: 14.36g | Prot: 21.55g | Carbs: 45.45g.
Breakfast: Coliza, Winter Paté de Ternera, Winter Paté de Ternera , Vivo Galletas de Salvado. Lunch: Arroz Blanco, Muslos de Pollo (Asados o Cocidos). more...
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Losing 3.5 kg a Week
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MarianaRiquelme's Weight History
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