t3760232's Journal, 13 Jan 20

體脂34
56.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:
767 kcal Fat: 43.25g | Prot: 62.81g | Carbs: 28.83g.   Breakfast: 貢丸, 水煮蛋, 煮熟的綠色椰菜, 煮熟的椰菜花(新鮮). Lunch: 高麗菜, 麻油雞. more...
Losing 3.5 kg a Week

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t3760232's Weight History


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