Weigh In record (no journal entry) for 13 January 2020
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52 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1087 kcal
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Fat: 20.29g | Prot: 70.80g | Carbs: 164.64g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Куриное Филе на Гриле, Булгур (Вареный). Dinner: Boombar Протеиновый Коктейль . Snacks/Other: Банан, Dr. Korner Корнерсы Нежный Сыр, Апельсин. more...
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Losing 1.4 kg a Week
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Katy_balby's Weight History
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