Weigh In record (no journal entry) for 13 January 2020
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56.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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506 kcal
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Fat: 11.84g | Prot: 19.84g | Carbs: 87.23g.
Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Buah Kiwi, Melon. Dinner: Kalbe Slim & Fit Cookies Dark Chocolate, Kalbe Slim & Fit Cookies. more...
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Gaining 4.9 kg a Week
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alingrace16's Weight History
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