Weigh In record (no journal entry) for 13 January 2020
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47 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1150 kcal
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Fat: 37.93g | Prot: 32.71g | Carbs: 170.10g.
Lunch: Nasi Putih, Arirang Spicy Salted Egg Fried Noodle. Dinner: Bango Kecap Manis, Nasi Putih, Bimoli Minyak Goreng, Bawang Putih, Cabai Merah atau Rawit, Tahu Kukus, Hati Ayam. Snacks/Other: Pop Ice Pop Ice. more...
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Losing 0.2 kg a Week
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miangelita's Weight History
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