|
25.4%
血糖87
|
55.4 kg
Lost so far: 14.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
992 kcal
|
Fat: 54.86g | Prot: 76.95g | Carbs: 66.01g.
Lunch: 酪梨, 卜蜂 輕食沙拉胸, 慶家黃金泡菜, 毛豆仁（龍鳳含纖維）. Dinner: 十全 味噌, 毛豆仁（龍鳳含纖維）, 慶家黃金泡菜, 番茄炒蛋, 豬排（烤製或烘焙）, 炒青菜. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|