Weigh In record (no journal entry) for 13 January 2020
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103 kg
Lost so far: 4.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1001 kcal
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Fat: 58.04g | Prot: 38.63g | Carbs: 82.44g.
Breakfast: Nutella Nutella, Lätta Halbfettmargarine, Roggenbrötchen. Lunch: Erbsensuppe. Dinner: Delikato French Dressing, REWE Salat Schale Capricciosa. more...
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Gaining 0.8 kg a Week
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emmaedwina's Weight History
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