Weigh In record (no journal entry) for 13 January 2020
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70.1 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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280 kcal
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Fat: 6.27g | Prot: 7.09g | Carbs: 28.54g.
Snacks/Other: Vino Rosso da Tavola, Paninetto salame. more...
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Losing 3.5 kg a Week
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profilo3's Weight History
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