Weigh In record (no journal entry) for 13 January 2020
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111.8 kg
Lost so far: 0 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1418 kcal
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Fat: 45.10g | Prot: 63.36g | Carbs: 199.72g.
Breakfast: Greenbox Бургер Лайт с Куриным Филе, Мандарин. Lunch: Помидоры Черри, Пицца Домашняя. Dinner: Шампиньоны в Сметане, Куриное Филе в Сметане, Булгур (Вареный). Snacks/Other: Лента Яблоко Семеренко, Шпинат, Банан. more...
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Losing 4.2 kg a Week
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Anastasiya2419's Weight History
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