Weigh In record (no journal entry) for 13 January 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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2601 kcal
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Fat: 67.90g | Prot: 142.31g | Carbs: 345.37g.
Breakfast: Lidl Fruits Rouges Surgelés, Jean Hervé Purée de Noisettes, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Freshona Poêlée Asiatique, Alesto Cerneaux de Noix de Californie, Lidl Steak Haché , Golden Sun Riz Thaï Jasmin. Dinner: Lidl Fruits Rouges Surgelés, Lidl Thon Albacore, Envia Fromage Blanc 0%, Envia Fromage Blanc 3,1%, Carottes, Radis Noir, Golden Sun Couscous. Snacks/Other: Alesto Noix de Cajou Non Salées, Pomme, Pomme. more...
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steady weight
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florentin20's Weight History
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