Weigh In record (no journal entry) for 13 January 2020
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1427 kcal
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Fat: 60.37g | Prot: 103.74g | Carbs: 119.55g.
Breakfast: Кабачковая Икра, Яичница, Best Food Products Гранола Изюм и Орехи, Кофе с Молоком, Коломенское Батон Нарезной. Lunch: Сметана, Хлеб Дарницкий, Борщ. Dinner: Жареный Картофель, Перекресток Тилапия Жареная. Snacks/Other: Варенье из Смородины, Творог 5%, Кофе. more...
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Losing 0.7 kg a Week
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Space-girl's Weight History
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