Weigh In record (no journal entry) for 13 January 2020
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109.3 kg
Lost so far: 4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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248 kcal
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Fat: 3.72g | Prot: 36.11g | Carbs: 17.45g.
Dinner: Putenbrust Fleisch, Tomaten, Spitzpaprika. more...
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Gaining 1.4 kg a Week
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flikflaks's Weight History
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