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zapatista
Journal
13 Mar 13
zapatista's Journal, 13 Mar 13
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Weigh In record (no journal entry) for 13 March 2013
96.4 kg
Lost so far:
7.9 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2013:
2836 kcal
Fat: 121.70g | Prot: 97.90g | Carbs: 346.20g.
Breakfast:
Chicken Fajita Burrito.
Lunch:
Chicken and Fruit Salad.
Dinner:
Dr. Pepper (Medium), Chocolate Chip Cookie, Baked Cherry Pie, French Fries (Medium), Double Quarter Pounder with Cheese.
more...
2698 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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zapatista's Weight History
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