zapatista's Journal, 13 Mar 13

zapatista's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2013

96.4 kg Lost so far: 7.9 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2013:

2836 kcal

Fat: 121.70g | Prot: 97.90g | Carbs: 346.20g. Breakfast: Chicken Fajita Burrito. Lunch: Chicken and Fruit Salad. Dinner: Dr. Pepper (Medium), Chocolate Chip Cookie, Baked Cherry Pie, French Fries (Medium), Double Quarter Pounder with Cheese. more...

2698 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zapatista's Weight History

View Complete History

zapatista's Journal, 13 Mar 13

Submit a Comment

zapatista's Weight History