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昨天吃了六扇門
冰淇淋 咖啡 爆米花 好幸福喔喔喔喔
加油 停滯期撐過去 不要每次都在這失敗
這不是極限
Trx 2.5k
1202、107
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57.4 kg
Lost so far: 15.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1201 kcal
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Fat: 54.23g | Prot: 64.70g | Carbs: 118.61g.
Breakfast: 7-11 熱美式(大). Lunch: 十全 味噌, 高麗菜, 中華 板豆腐, 家樂福 白精靈菇, 義美 烘黑豆. Dinner: 明治 (Meiji) 黑巧克力. more...
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Losing 0.7 kg a Week
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hardwork666's Weight History
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