Weigh In record (no journal entry) for 13 January 2020
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114.4 kg
Lost so far: 15 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1571 kcal
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Fat: 106.77g | Prot: 122.26g | Carbs: 28.44g.
Breakfast: Queijo Minas. Lunch: Abóbora Cabotia, Tomates, Repolho Verde, Coxa de Frango Frita sem Revestimento (Pele Consumida), Ovo Cozido. Dinner: Bacon, Frimesa Apresuntado, Queijo Meia Cura, Azeite de Oliva Extra-Virgem, Ovo Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Carne de Porco, Frimesa Nata, Abacates. more...
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Losing 1.6 kg a Week
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Tatianyribeiro's Weight History
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