Weigh In record (no journal entry) for 13 January 2020
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91.6 kg
Lost so far: 6.8 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1678 kcal
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Fat: 74.12g | Prot: 64.30g | Carbs: 187.79g.
Breakfast: Круассан, Мандарины, Freshona Gewurzgurken. Lunch: Картофельная Запеканка. Dinner: Dr Kargs Käse&Kürbiskern, Fazer Конфеты из Молочного Шоколада, Дикси Яблоки Гренни Смит. more...
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Losing 2.5 kg a Week
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ssleepyhead42's Weight History
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