Weigh In record (no journal entry) for 13 January 2020
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48 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1278 kcal
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Fat: 42.64g | Prot: 69.29g | Carbs: 159.88g.
Breakfast: Frijoles Blancos (Cocidos), Noche Buena Queso Panela Deslactosado, Tortillas de Maíz. Lunch: Tinga de Pollo, Mission Tostadas Horneadas. Dinner: Cebollas, Jitomate, Noche Buena Queso Panela Deslactosado, Frijoles Cocidos, Bimbo Pan Cero Cero. Snacks/Other: Dulces Vero Paleta de Elote, Piña, Jell-O Gelatina Light. more...
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1373 kcal
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Exercise:
Insanity - 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 50 minutes. more...
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Gaining 0.3 kg a Week
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patiruizruiz's Weight History
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