Weigh In record (no journal entry) for 13 January 2020
|
91.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
1944 kcal
|
Fat: 116.43g | Prot: 106.45g | Carbs: 49.23g.
Lunch: Copacol Frango a Passarinho, Couve Refogada. Dinner: Picanha, Estrogonofe de Carne, Brasil Frutt Queijo Provolone Desidratado. Snacks/Other: Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), Antarctica Água Tônica Zero. more...
|
|
2654 kcal
|
Exercise:
Desk Work - 6 hours, Washing Dishes - 30 minutes, Sexual Activity - 20 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CAMILASOFRENDO's Weight History
|