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This is horrible, my weight gained too much 😭
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71.5 kg
Lost so far: 0.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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986 kcal
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Fat: 43.92g | Prot: 32.06g | Carbs: 117.18g.
Lunch: Cream Of onion Soup (Prepared with Milk), White Bread , Beef Meatballs. Dinner: Bakmi GM Mie Ayam, Cream Of onion Soup (Prepared with Milk). Snacks/Other: Roma Sandwich Peanut Butter, Chiki Chiki Balls Rasa Keju. more...
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Gaining 0.2 kg a Week
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midol_mia's Weight History
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