Weigh In record (no journal entry) for 09 January 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1392 kcal
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Fat: 20.79g | Prot: 95.37g | Carbs: 215.77g.
Breakfast: Papayas, Fresas, Manzanas Gala, Granola, Yogur Natural, Zulka Azúcar Morena, Café, Café, Quaker Stila Arándanos y Granada. Lunch: Papa Cocida, Calabacitas, Zanahoria Cocida, Pechuga de Pollo Hervida. Dinner: Manzana Roja. Snacks/Other: Jugo de Naranja. more...
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1941 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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caterinaOc's Weight History
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