Weigh In record (no journal entry) for 13 January 2020
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45.2 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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556 kcal
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Fat: 10.72g | Prot: 21.04g | Carbs: 98.28g.
Breakfast: Uva Negra, Bizcocho. Lunch: Pompadour Infusión Quema Grasa, Bizcocho, Hacendado Barritas de Chocolate con Leche, Chicle, Pechuga de Pollo, Crema de Calabacín, Uva Negra. Dinner: Bizcocho, Hacendado Maíz Dulce, Pepino (Pelado), Tomates Cherry. Snacks/Other: BioCop Tostadas de Arroz, DIA Chicles Sabor Fresa sin Azúcares. more...
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1400 kcal
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Exercise:
caminar - 1 hour, Dance (fast step, aerobic) - 48 minutes, Resting - 17 hours and 56 minutes, Sleeping - 4 hours and 16 minutes. more...
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Gaining 0.2 kg a Week
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bts army<3's Weight History
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