Weigh In record (no journal entry) for 13 January 2020
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76.5 kg
Lost so far: 15.2 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1203 kcal
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Fat: 59.64g | Prot: 46.53g | Carbs: 122.40g.
Breakfast: Nonfat Frozen Yogurt, Roasted Potato (Fat Added in Cooking), Kirkland Signature Braided Apple Strudel, Cheddar Cheese , Egg. more...
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Gaining 0.1 kg a Week
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katie_bachi's Weight History
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