Weigh In record (no journal entry) for 13 January 2020
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89 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1199 kcal
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Fat: 52.96g | Prot: 73.29g | Carbs: 107.41g.
Breakfast: Coca-Cola Coca-Cola Zéro (Canette), Pain aux Raisins, Café Expresso. Lunch: Sardines à l'Huile (en Conserve). Dinner: Toque du Chef Crêpes Jambon Fromage. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier), Croissant. more...
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Losing 1.2 kg a Week
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fightcal's Weight History
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