Weigh In record (no journal entry) for 12 January 2020
|
62.6 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2020:
|
58 kcal
|
Fat: 1.26g | Prot: 6.75g | Carbs: 4.87g.
Breakfast: Nescafé Clásico, Lala 100 Proteína Reducida en Grasa. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|