Andy Andrade's Journal, 13 Mar 13

Weigh In record (no journal entry) for 13 March 2013
75 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 March 2013:
1951 kcal Fat: 80.51g | Prot: 56.13g | Carbs: 258.03g.   Breakfast: charge, margarina, leite, pão. Lunch: queijo mussarela, presunto, pao. Dinner: açucar, abacate, leite, pipoca. Snacks/Other: cream cracker, molico iogurte, sequilhos, laranja. more...

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Comments 
Hj comi muito, mas amanhã vou iniciar a dieta direitinho e vou fazer caminhada, preciso que me ajudem e me dem força, obgd  
13 Mar 13 by member: Andy Andrade

     
 

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Andy Andrade's Weight History


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