Weigh In record (no journal entry) for 13 January 2020
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1166 kcal
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Fat: 21.46g | Prot: 66.74g | Carbs: 150.23g.
Breakfast: Cerealitalia Multigrain, Parmalat Yogurt Vellutato Fragola. Lunch: Vino Rosso da Tavola, Finocchio Crudo, Tonno in Olio (in Scatola), Quinoa. Dinner: Pane Integrale. Snacks/Other: Polpette di Tonno, Pere. more...
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Gaining 2.1 kg a Week
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mariacri73's Weight History
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