Weigh In record (no journal entry) for 13 January 2020
|
79.3 kg
Lost so far: 8.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
1020 kcal
|
Fat: 33.89g | Prot: 48.96g | Carbs: 127.80g.
Breakfast: Thiriet Petits Pains aux Céréales et aux Graines , Pressade Jus de Pomme Bio, Béghin Say Sucre de Canne, Beurre (Salé), Café. Lunch: Danone Yaourt Nature, Herta Tendre Noix Supérieur , Les Croisés Râpé aux 3 Fromages, Gratin de Pâtes. Dinner: Béghin Say Sucre de Canne, Danone Yaourt Nature, Fromage Romano Râpé, Soupe de Courgette. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patricia kervadec's Weight History
|