Weigh In record (no journal entry) for 14 January 2020
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61.9 kg
Lost so far: 2.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1269 kcal
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Fat: 38.06g | Prot: 58.49g | Carbs: 170.42g.
Breakfast: Kranvatten, ICA Flytande Honung, AXA Havregryn , Kanel, Äpplen (utan Skal). Lunch: Nutrilett Smart Meal Chocolate Crunch & Seasalt. Dinner: Pizza. Snacks/Other: Lasagne med Kött, Cloetta Skumtomte. more...
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Gaining 1.1 kg a Week
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Annascorner's Weight History
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