Weigh In record (no journal entry) for 14 January 2020
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95.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1329 kcal
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Fat: 18.25g | Prot: 25.67g | Carbs: 190.82g.
Breakfast: Картофельное Пюре, Картофельное Пюре, Помидоры, Самарский Хлебозавод 5 Лаваш Тонкий. Dinner: Апельсин, Bosca Шампанское. Snacks/Other: Картофельное Пюре, Чай. more...
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Losing 2.1 kg a Week
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Margarita156156's Weight History
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