Weigh In record (no journal entry) for 14 January 2020
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59.2 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1586 kcal
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Fat: 83.05g | Prot: 45.06g | Carbs: 175.65g.
Breakfast: Кофе с Молоком, Хохланд Творожный Сыр, Авокадо Авокадо, Овсяноблин. Lunch: Шоколадный Кекс, Хлеб Черный, Винегрет. Snacks/Other: Картофель Тушеный с Мясом, Джемы и Варенья, Сметана , Сырники Домашние. more...
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Gaining 1.4 kg a Week
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inna.587's Weight History
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